My wish is to help you experience the spiritual and healing benefits of simple ancient wisdom while going about our modern-day lives. Through the use of yoga hand mudras, meditation, energy and breathwork, I will show you how to weave the sacred into your everyday world.
This work has taken me on a rich, inner personal journey, into an ever expanding inner space of stillness and given me practical and invaluable skills for navigating life’s changing tides. In this 14-day course, I will share simple, practical ways to take the energy of calm from the meditation cushion into all aspects of living today.
I would be truly honoured to help you along this path. And so, my belief and hope is that through this guidance, you will come to feel the many benefits of inviting the divine into your everyday through lifelong and sustainable spiritual practice.
Emma Wertheim is a Guringai/Sydney-based meditation, yoga, and sacred dance teacher, with a special interest in yoga mudras. Since 1995, she has been part of an esoteric school with origins in The Fourth Way movement, dedicated to cultivating stillness as a foundation for transformation in everyday life.
She is the author and artist behind Yoga Mudra Oracle, created in collaboration with husband, artist and writer Steve Denham. This project communicates the ancient wisdom and multi-dimensional benefits of yoga mudra hand postures.
As a graphic designer, intuitive digital artist, and photographer, Emma's creative work is inspired by spirituality. Her work is featured on book covers, websites, greeting cards, and oracle decks, expressing a sense of peace and hope while reminding us of the ebb and flow of mystery woven through daily life.
My teaching experience includes meditation, breathwork, sacred dance and yoga with a special interest in yoga mudras (ancient hand gestures – that activate prana in the body):
Learn more about me HERE